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dc.creatorRobledo-Colonia, Angelo Fernando 
dc.creatorSandoval-Restrepo, Natalia 
dc.creatorMosquera-Valderrama, Yannier Ferley 
dc.creatorEscobar-Hurtado, Celia 
dc.creatorRamírez-Vélez, Robinson 
dc.date.accessioned2020-08-19T14:45:45Z
dc.date.available2020-08-19T14:45:45Z
dc.date.created2012-03-01
dc.identifier.issnISSN: 1836-9553
dc.identifier.issnEISSN: 1449-2059
dc.identifier.urihttps://repository.urosario.edu.co/handle/10336/28097
dc.description.abstractQuestion: Does supervised aerobic exercise during pregnancy reduce depressive symptoms in nulliparous women? Design: Randomised trial with concealed allocation, blinded assessors, and intention-to-treat analysis. Participants: 80 nulliparous, pregnant women attending for prenatal care at one of three tertiary hospitals in Cali, Colombia. Intervention: The experimental group completed a 3-month supervised exercise program, commencing at 16 to 20 weeks of gestation. Each session included walking (10 min), aerobic exercise (30 min), stretching (10 min), and relaxation (10 min). The control group continued usual activities and performed no specific exercise. Outcome measures: The primary outcome was symptoms of depression assessed by the Center for Epidemiological Studies Depression Scale (CES-D) at baseline and immediately after the 3-month intervention. Results: 74 women completed the study. After the 3-month intervention, the experimental group reduced their depressive symptoms on the CES-D questionnaire by 4 points (95% CI 1 to 7) more than the control group. Conclusions: A supervised 3-month program of primarily aerobic exercise during pregnancy reduces depressive symptoms.
dc.format.mimetypeapplication/pdf
dc.language.isoeng
dc.relation.ispartofJournal of Physiotherapy. ISSN: 1836-9553;EISSN: 1449-2059, Vol.58, No.1(2012); pp. 9-15
dc.relation.urihttps://reader.elsevier.com/reader/sd/pii/S183695531270067X?token=60E08FCF978D21B62BDF5D4612AFB4E945BBA43BC023B355AC2A972C18C46D62F017D46010468D6F9FE25BB0411AE5C5
dc.sourceJournal of Physiotherapy
dc.titleAerobic exercise training during pregnancy reduces depressive symptoms in nulliparous women: a randomised trial
dc.typearticle
dc.publisherAustralian Physiotherapy Association
dc.title.alternativeEl entrenamiento con ejercicios aeróbicos durante el embarazo reduce los síntomas depresivos en mujeres nulíparas: un ensayo aleatorizado
dc.subject.keywordAerobic exercise
dc.subject.keywordPregnant women
dc.subject.keywordDepression
dc.subject.keywordRandomised trial
dc.subject.keywordPhysiotherapy
dc.rights.accesRightsinfo:eu-repo/semantics/openAccess
dc.type.spaArtículo
dc.rights.accesoAbierto (Texto Completo)
dc.type.hasVersioninfo:eu-repo/semantics/publishedVersion
dc.identifier.doihttps://doi.org/10.1016/S1836-9553(12)70067-X


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