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Aerobic exercise training during pregnancy reduces depressive symptoms in nulliparous women: a randomised trial

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dc.creatorRobledo-Colonia, Angelo Fernandospa
dc.creatorSandoval-Restrepo, Nataliaspa
dc.creatorMosquera-Valderrama, Yannier Ferleyspa
dc.creatorEscobar-Hurtado, Celiaspa
dc.creatorRamírez-Vélez, Robinsonspa
dc.date.accessioned2020-08-19T14:45:45Z
dc.date.available2020-08-19T14:45:45Z
dc.date.created2012-03-01spa
dc.description.abstractQuestion: Does supervised aerobic exercise during pregnancy reduce depressive symptoms in nulliparous women? Design: Randomised trial with concealed allocation, blinded assessors, and intention-to-treat analysis. Participants: 80 nulliparous, pregnant women attending for prenatal care at one of three tertiary hospitals in Cali, Colombia. Intervention: The experimental group completed a 3-month supervised exercise program, commencing at 16 to 20 weeks of gestation. Each session included walking (10 min), aerobic exercise (30 min), stretching (10 min), and relaxation (10 min). The control group continued usual activities and performed no specific exercise. Outcome measures: The primary outcome was symptoms of depression assessed by the Center for Epidemiological Studies Depression Scale (CES-D) at baseline and immediately after the 3-month intervention. Results: 74 women completed the study. After the 3-month intervention, the experimental group reduced their depressive symptoms on the CES-D questionnaire by 4 points (95% CI 1 to 7) more than the control group. Conclusions: A supervised 3-month program of primarily aerobic exercise during pregnancy reduces depressive symptoms.eng
dc.format.mimetypeapplication/pdf
dc.identifier.doihttps://doi.org/10.1016/S1836-9553(12)70067-X
dc.identifier.issnISSN: 1836-9553
dc.identifier.issnEISSN: 1449-2059
dc.identifier.urihttps://repository.urosario.edu.co/handle/10336/28097
dc.language.isoengspa
dc.publisherAustralian Physiotherapy Associationspa
dc.relation.citationEndPage15
dc.relation.citationIssueNo. 1
dc.relation.citationStartPage9
dc.relation.citationTitleJournal of Physiotherapy
dc.relation.citationVolumeVol. 58
dc.relation.ispartofJournal of Physiotherapy. ISSN: 1836-9553;EISSN: 1449-2059, Vol.58, No.1(2012); pp. 9-15 spa
dc.relation.urihttps://reader.elsevier.com/reader/sd/pii/S183695531270067X?token=60E08FCF978D21B62BDF5D4612AFB4E945BBA43BC023B355AC2A972C18C46D62F017D46010468D6F9FE25BB0411AE5C5spa
dc.rights.accesRightsinfo:eu-repo/semantics/openAccess
dc.rights.accesoAbierto (Texto Completo)spa
dc.sourceJournal of Physiotherapyspa
dc.source.instnameinstname:Universidad del Rosario
dc.source.reponamereponame:Repositorio Institucional EdocUR
dc.subject.keywordAerobic exercisespa
dc.subject.keywordPregnant womenspa
dc.subject.keywordDepressionspa
dc.subject.keywordRandomised trialspa
dc.subject.keywordPhysiotherapyspa
dc.titleAerobic exercise training during pregnancy reduces depressive symptoms in nulliparous women: a randomised trialspa
dc.title.TranslatedTitleEl entrenamiento con ejercicios aeróbicos durante el embarazo reduce los síntomas depresivos en mujeres nulíparas: un ensayo aleatorizadospa
dc.typearticleeng
dc.type.hasVersioninfo:eu-repo/semantics/publishedVersion
dc.type.spaArtículospa
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