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Similar cardiometabolic effects of high- and moderate-intensity training among apparently healthy inactive adults : A randomized clinical trial

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dc.creatorRamírez-Vélez, Robinson
dc.creatorTordecilla Sanders, María Alejandra
dc.creatorTéllez, Luis Andrés
dc.creatorCamelo-Prieto, Diana
dc.creatorHernández Quiñonez, Paula Andrea
dc.creatorCorrea Bautista, Jorge Enrique
dc.creatorGarcia-Hermoso, Antonio
dc.creatorRamirez Campillo, Rodrigo
dc.creatorIzquierdo, Mikel
dc.creator.googleRamírez-Vélez, Robinsonspa
dc.creator.googleTordecilla-Sanders, Alejandraspa
dc.creator.googleTéllez-T, Luis Andrésspa
dc.creator.googleCamelo-Prieto, Dianaspa
dc.creator.googleHernández-Quiñonez, Paula Andreaspa
dc.creator.googleCorrea-Bautista, Jorge Enriquespa
dc.creator.googleGarcia-Hermoso, Antoniospa
dc.creator.googleRamirez-Campillo, Rodrigospa
dc.creator.googleIzquierdo, Mikelspa
dc.date.accessioned2020-03-31T23:13:15Z
dc.date.available2020-03-31T23:13:15Z
dc.date.created2017
dc.date.issued2017
dc.description.abstractBackground: Metabolic syndrome (MetS) increases the risk of morbidity and mortality from cardiovascular disease, and exercise training is an important factor in the treatment and prevention of the clinical components of MetS. Objective: The aim was to compare the effects of high-intensity interval training and steady-state moderate-intensity training on clinical components of MetS in healthy physically inactive adults. Methods: Twenty adults were randomly allocated to receive either moderate-intensity continuous training [MCT group; 60-80% heart rate reserve (HRR)] or high-intensity interval training (HIT group; 4 × 4 min at 85-95% peak HRR interspersed with 4 min of active rest at 65% peak HRR). We used the revised International Diabetes Federation criteria for MetS. A MetS Z-score was calculated for each individual and each component of the MetS. Results: In intent-to-treat analyses, the changes in MetS Z-score were 1.546 (1.575) in the MCT group and -1.249 (1.629) in the HIT group (between-groups difference, P = 0.001). The average number of cardiometabolic risk factors changed in the MCT group (-0.133, P = 0.040) but not in the HIT group (0.018, P = 0.294), with no difference between groups (P = 0.277). Conclusion: Among apparently healthy physically inactive adults, HIT and MCT offer similar cardiometabolic protection against single MetS risk factors but differ in their effect on average risk factors per subject. Trial registration ClinicalTrials.gov NCT02738385 registered on March 23, 2016 © 2017 The Author(s).eng
dc.format.mimetypeapplication/pdf
dc.identifier.doihttps://doi.org/10.1186/s12967-017-1216-6
dc.identifier.issn1479-5876
dc.identifier.urihttps://repository.urosario.edu.co/handle/10336/21337
dc.language.isoengspa
dc.relation.citationIssueNo. 1
dc.relation.citationTitleJournal of Translational Medicine
dc.relation.citationVolumeVol. 15
dc.relation.ispartofJournal of Translational Medicine, ISSN: 1479-5876 Vol. 15, No. 1 (2017)spa
dc.relation.urihttps://translational-medicine.biomedcentral.com/track/pdf/10.1186/s12967-017-1216-6spa
dc.rights.accesRightsinfo:eu-repo/semantics/openAccess
dc.rights.accesoAbierto (Texto Completo)spa
dc.source.instnameinstname:Universidad del Rosario
dc.source.reponamereponame:Repositorio Institucional EdocUR
dc.subjectEnsayo controlado aleatorizadospa
dc.subjectEntrenamiento físicospa
dc.subjectSíndrome metabólicospa
dc.subjectIntensidadspa
dc.subject.ddcEnfermedadesspa
dc.subject.keywordRandomised controlled trialspa
dc.subject.keywordExercise trainingspa
dc.subject.keywordMetabolic syndromespa
dc.subject.keywordIntensityspa
dc.subject.lembSíndrome metabólicospa
dc.subject.lembEnfermedades cardiovascularesspa
dc.titleSimilar cardiometabolic effects of high- and moderate-intensity training among apparently healthy inactive adults : A randomized clinical trialspa
dc.typearticleeng
dc.type.hasVersioninfo:eu-repo/semantics/publishedVersion
dc.type.spaArtículospa
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